Kutheni ungatyi iicondiments eziphelelwe lixesha

Emva kweimveliso yesinongoivuliwe, i-microorganisms kwindawo iya kungena kwimveliso kwaye iqhubeke nokubola izondlo zayo.Njengoko ixesha lihamba, izondlo ezifana neswekile, iprotheni, i-amino acids kunye nevithamin C ziyaqhubeka nokuhla, nto leyo eyenza ukuba ixabiso lezondlo liyehla ngokuthe ngcembe.Incasa iya isiba mbi;kwanezinye iimicroorganisms ziyayinyibilikisa ukuze zivelise izinto eziyityhefu.Ke ngoko, ii-condiments ezigqithise ubomi beshelufu azikhuthazwa ukuba zisetyenziswe.
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1. Kuphephe ukusebenzisa ityuwa eninzi kakhulu

Isosi yesoya kunye nemveliso yesoya enegwele(i-curd yembotyi evundisiweyo, i-tempeh, intlama yeembotyi, njl.njl.) inetyuwa eninzi.Umxholo wetyuwa we-6-10g we-soy sauce awubi ngaphezu kwe-1g yetyuwa, ngoko kufuneka ulawule ubungakanani xa uyisebenzisa ukuze ugweme ukugqithiswa kweTyuwa.

2. Kuphephe ukulahlekelwa izondlo

Kucetyiswa ukongeza iziqholo zasemanzini ezifanai-oyster saucengaphambi kokuba baphume embizeni ukuphepha ukupheka ixesha elide ngenxa yobushushu obuphezulu, obunokutshabalalisa izondlo zabo kwaye balahlekelwe yincasa yabo ye-umami.

3. Iqondo lokutya

Xa upheka, kugweme ukusebenzisa i-seasonings eninzi, ukwenzela ukuba incasa yendalo yokuqala yezithako ifihliwe.Ngapha koko, eyona nto ixabisekileyo yincasa yendalo yokutya.


Ixesha lokuposa: Oct-28-2021